A large box of protein powder was placed on top of the kitchen counter, along with a large tall glass and a bottle of Moo Moo Farm certified Moo Moo Milk™. Daryl smoothed his short, brown hair back and without a word began to prepare his morning protein drink, wearing a red tracksuit, a few strips of white running vertically down his outfit. Wordlessly he reached into the box of protein powder, measuring out a single scoop of the stuff before emptying it into the glass, checking the instructions briefly before looking at the cover of the box.
He had been working on his physique for a couple months now, waking up most mornings to go for a jog before coming home to work out a bit with the equipment here. It was scheduled, was done before the day had really started and left him with the rest of his day. Go to work, come home, enjoy a meal that coincides with your diet and enjoy the rest of the evening online. A simple life, but one that worked for him.
He continued to study the box